What is healing touch?
Healing touch is a relaxing, nurturing energy therapy. Genlte touch assists in balancing your physical, mental, emotional and spiritual well-being. Healing touch works with your energy field to support your natural ability to heal. It's safe for all ages and works in harmony with standard medical care.
How can Healing touch help you?
-Reducing stress
-Calming anxiety, depression
-Decreasing pain
-Complementing care for neck and back problems
-Deepening spiritual connection
-Creating a sense of well-being
-Easing acute and chronic conditions
-Calming anxiety, depression
-Decreasing pain
-Complementing care for neck and back problems
-Deepening spiritual connection
-Creating a sense of well-being
-Easing acute and chronic conditions
Chakras
Root chakra/ Energy center
-Surviving and grounding
-Location: Base of the spine
-Color vibration: Red
-Musical note: C
-Gland: Adrenals, the "fight of flight" stress response
-Location: Base of the spine
-Color vibration: Red
-Musical note: C
-Gland: Adrenals, the "fight of flight" stress response
Sacral Chakra
-Creativity and sexuality
-Location: Just below the umbilicus (navel)
-Color vibration: Orange
-Musical note: D
-Gland: Reproductive glands
-Location: Just below the umbilicus (navel)
-Color vibration: Orange
-Musical note: D
-Gland: Reproductive glands
Solar Plexus Chakra
-Personal power
-Location: Above the umbilicus (navel)
-Color vibration: Yellow
-Music note: E
-Gland: Pancreas
-Location: Above the umbilicus (navel)
-Color vibration: Yellow
-Music note: E
-Gland: Pancreas
Heart Chakra
-Unconditional love
-Location: Mid chest, above the heart
-Color vibration: Green
-Musical note: F
-Gland: Thymus
-Location: Mid chest, above the heart
-Color vibration: Green
-Musical note: F
-Gland: Thymus
Throat Chakra
-Communication
-Location: In the notch at the base of the throat
-Color vibration: Light blue
-Musical note: G
-Gland: Thyroid, parathyroid
-Location: In the notch at the base of the throat
-Color vibration: Light blue
-Musical note: G
-Gland: Thyroid, parathyroid
Brow Chakra
-Intuition
-Location: Center of brow, between the eyebrows
-Color vibration: Indigo blue
-Musical note: A
-Glands: Pituitary (master glands)
-Location: Center of brow, between the eyebrows
-Color vibration: Indigo blue
-Musical note: A
-Glands: Pituitary (master glands)
Crown Chakra
-Spirit -Location: Top of the head
-Color vibration: Violet/ lavender changing into white
-Musical note: B
-Gland: Pineal gland
-Color vibration: Violet/ lavender changing into white
-Musical note: B
-Gland: Pineal gland
Me and Healing touch
I, myself have been through two cerifiation programs. In level one we learned the basic healing touch techniques. We also learned what our healing touch goal is. It is to restore harmony and balance in the energy system, failitating the clients healing process. I also learned the foundations of energy, health and healing. I certified in the level one program last year. My second certification program was this year and i learned more advanced techniques. Such as Chakra Spread, Spiral Meditation, Self Spiral Meditation and Chakra Connection. My personal favorite technique is Self Spiral Meditation. Spiral Meditation can be used for self-care as an energy meditation to open deeper states.
Chakra Spread procedure
The procedure is a variation to the The Chakra Spread in level one and is desined to produce a deep healing. The practitioner is a healing presence and stays connected with the client at the heart center.
Having the client sit comfortably in a chair with feet on the floor or resting on a foot rest or chair. The practitioner begins by grounding and centering, setting intention.
-Open the feet
~Hold the sole of one foot with the palm. Place the other hand over the top of the foot. Hold for at least a minute or until the energy center is open at the sole. Repeat on the other foot.
-Open the hands
~Hold one hand with a thumb lock position and the other palm on the back of head. Then hold the other hand, each for about a minute.
-Spread the Chakras from Crown to feet
~Stand behind the chair and bring both hands together about 12 inches above the crown chakra. Spread the hands slowly out ward as far as you can reach, moving through the levels of energy field. Repeat a total of 3 times.
~Spread the brow, throat and heart chakras each 3 times.
~Move to the foot of the person and continue the process. Spread the solar plexus, sacral, root, knees, and ankles each 3 times.
-Clearing the feet
~Gently sweep the energy off each foot as if taking off a boot, 3 times each.
-Repeat the Sequence 3 time
~Repeat this sequence a total of 3 times moving from the crown through all the chakras, knees and ankles, releasing tension off the feet. Each area will be spread a total of 9 times.
-Complete with Hand to Heart
~To complete, hold the client's hand in the thumb lock position and place your other hand over the persons heart until the process is complete.
Having the client sit comfortably in a chair with feet on the floor or resting on a foot rest or chair. The practitioner begins by grounding and centering, setting intention.
-Open the feet
~Hold the sole of one foot with the palm. Place the other hand over the top of the foot. Hold for at least a minute or until the energy center is open at the sole. Repeat on the other foot.
-Open the hands
~Hold one hand with a thumb lock position and the other palm on the back of head. Then hold the other hand, each for about a minute.
-Spread the Chakras from Crown to feet
~Stand behind the chair and bring both hands together about 12 inches above the crown chakra. Spread the hands slowly out ward as far as you can reach, moving through the levels of energy field. Repeat a total of 3 times.
~Spread the brow, throat and heart chakras each 3 times.
~Move to the foot of the person and continue the process. Spread the solar plexus, sacral, root, knees, and ankles each 3 times.
-Clearing the feet
~Gently sweep the energy off each foot as if taking off a boot, 3 times each.
-Repeat the Sequence 3 time
~Repeat this sequence a total of 3 times moving from the crown through all the chakras, knees and ankles, releasing tension off the feet. Each area will be spread a total of 9 times.
-Complete with Hand to Heart
~To complete, hold the client's hand in the thumb lock position and place your other hand over the persons heart until the process is complete.